{"store":{"baseInfo":{"podcastTitle":"Gals Guide","slug":"galsguide","podcastDescription":"Women‘s history told by your best gal pals.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Podcast_Logo_1400.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3129612/Podcast_Logo_1400_1200x628.jpg?s=c07b0d93e4049bfee1df7d85a9769fd3&e=png","podcastUrl":"https://galsguide.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/galsguide/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-f24zr-2fc10c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":393,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Gal‘s Guide To The Galaxy","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-f24zr-2fc10c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-f24zr-2fc10c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0YYHGpK7C7HL5LYY9AKyYe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/362607ae-7627-48f4-af73-9027886f69cf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://amp.pandora.com/curator/gals-guide-to-galaxy/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/70587935","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/2404779","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/gals-guide-702899","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Bookman"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#EE3DE4"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/ji8uhk/Untitled_design_6_7a7ac0d6-6bad-ac9a-1037-382e36c61738.png"},{"id":"BackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/vezkbp/Untitled_design_6_9ddb3784-b973-8892-95a2-c6f857cba705.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/5Y7xztqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bkrnGt2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#000000","ComponentImage":"/assets/customize-component4.png","ComponentContent":"

Gal Pals

What if you could only share 1 cool thing about a topic? Would it be about ancient history? Would it be breaking news? Would it be safe for work? A group of gal-pals gathers to present to you one cool thing on topics like painting, gaming, movies, music and more.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://galsguide.podbean.com","apiCommonParams":{"t":"6844d36b","clientSignature":"72899a6476c973b476fb82cc41523787","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24811324-dgkk4","episode":{"id":"pb24811324","idTag":"dgkk4","title":"4B Movement - Bonnie's Resistance Pick","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Podcast_Logo_1400_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3129612/Podcast_Logo_1400_1200x628.jpg?s=c07b0d93e4049bfee1df7d85a9769fd3&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Podcast_Logo_1400.png","previewContent":null,"content":"

2025 is Gal's Guide Rebel Gal Era. We're dedicating each month to the various ways women rebel. January is \"Resistance\" month. Bonnie starts off Season 8 with the 4B movement out of South Korea.

","publishTimestamp":1736773200,"duration":1641,"mediaUrl":"https://mcdn.podbean.com/mf/web/udcgq5ip6yhmi8cu/Bonnie_s_-_4B_Movement7hzhg.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dgkk4-17a973c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dgkk4-17a973c","transcriptUrl":null,"permalink":"/e/4b-movement-bonnies-resistance-pick/","downloadLink":"https://www.podbean.com/media/share/pb-dgkk4-17a973c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":55,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dgkk4-17a973c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fgalsguide.podbean.com%252Fe%252F4b-movement-bonnies-resistance-pick%252F&rts=e4c6fee30c8783e9e1f4b3fa6447557b7dc83174","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24811324","idTag":"dgkk4","title":"4B Movement - Bonnie's Resistance Pick","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Podcast_Logo_1400_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3129612/Podcast_Logo_1400_1200x628.jpg?s=c07b0d93e4049bfee1df7d85a9769fd3&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Podcast_Logo_1400.png","previewContent":null,"content":"

2025 is Gal's Guide Rebel Gal Era. We're dedicating each month to the various ways women rebel. January is \"Resistance\" month. Bonnie starts off Season 8 with the 4B movement out of South Korea.